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1.
Yoga for Anxiety Meditations and Practices for Calming the Body and Mind

by NurrieStearns, Mary.-NurrieStearns, Rick.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2010Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

2.
Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food

by Albers, Susan.

Edition: 2nd edMaterial type: Text Text Language: English Publication details: New Harbinger Publications 2012Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

3.
Trigger Point Therapy for Repetitive Strain Injury Your Self-treatment Workbook for Elbow, Lower Arm, Wrist, and Hand Pain

by DeLaune, Valerie.

Series: New Harbinger Self-help WorkbookMaterial type: Text Text Language: English Publication details: New Harbinger Publications 2012Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

4.
The Guide to Compassionate Assertiveness How to Express Your Needs and Deal with Conflict While Keeping a Kind Heart

by Vavrichek, Sherrie Mansfield.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2012Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

5.
Brief Interventions for Radical Change Principles and Practice of Focused Acceptance and Commitment Therapy

by Kirk D. Strosahl-Patricia J. Robinson-Thomas Gustavsson.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2012Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

6.
Mindfulness-Based Cognitive Therapy for Anxious Children A Manual for Treating Childhood Anxiety

by Randye J. Semple-Jennifer Lee.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2011Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

7.
Trigger Point Therapy for Low Back Pain A Self-Treatment Workbook

by Sauer, Sharon.-Biancalana, Mary.

Series: A New Harbinger Self-help WorkbookMaterial type: Text Text Language: English Publication details: New Harbinger Publications 2010Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

8.
Heal Yourself with Qigong Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

by Friedman, Suzanne B.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2009Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

9.
The Mindful and Effective Employee An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance

by Paul E. Flaxman-Frank W. Bond-Fredrik Livheim.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2013Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

10.
The Nurture Effect How the Science of Human Behavior Can Improve Our Lives and Our World

by Anthony Biglan.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2015Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

11.
A Clinician's Guide to Teaching Mindfulness The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

by Christiane Wolf-J. Greg Serpa.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2015Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

12.
Self-Esteem A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay-Patrick Fanning.

Edition: Fourth editionMaterial type: Text Text Language: English Publication details: New Harbinger Publications 2016Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

13.
The Mindful Twenty-Something Life Skills to Handle Stress…and Everything Else

by Holly B Rogers.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2016Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

14.
The Self-Esteem Workbook

by Glenn R. Schiraldi.

Edition: 2nd edMaterial type: Text Text Language: English Publication details: New Harbinger Publications 2016Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

15.
The Resilience Workbook Essential Skills to Recover From Stress, Trauma, and Adversity

by Glenn R. Schiraldi.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2017Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

16.
The Anxiety First Aid Kit Quick Tools for Extreme, Uncertain Times

by Rick Hanson-Matthew McKay-Martha Davis-Elizabeth Robbins Eshelman-Martin N. Seif-Sally M. Winston-David A. Carbonell-Catherine M. Pittman-Elizabeth M Karle.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2020Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

17.
Stop Avoiding Stuff 25 Microskills to Face Your Fears and Do It Anyway

by Matthew S. Boone-Jennifer Gregg-Lisa W. Coyne.

Material type: Text Text Language: English Publication details: New Harbinger Publications 2020Online access: Click here to access online Availability: Items available for reference: VJEC Central Library: Not for loan (1).

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